Serves 4 | Prep 15 mins
Ingredients
400g cherry tomatoes, halved
200g onion, sliced
10ml Weigh-Less Extra Virgin Olive Oil
10ml Weigh-Less Balsamic Vinegar
2 garlic cloves, finely sliced
A handful of fresh basil
Salt and black pepper
Method
1. Heat oven to 180°C.
2. Mix all the ingredients together well (except basil) and place on a baking try.
3. Roast in preheated oven for 15 minutes, add the basil leaves and roast for a further 5 minutes.
4. Remove from heat and either serve with cooked pasta from your daily serves, or with crusty wholewheat rolls.
Notes
1 Serve = 1 ½ Veg + ½ Fat
Suitable for members on all Steps
Tomatoes Nutritional value per 100 g (3.5 oz)
Energy 75 kJ (18 kcal)
Carbohydrates 4 g
- Sugars 2.6 g
- Dietary fiber 1 g
Fat 0.2 g
Protein 1 g
Water 95 g
Vitamin C 13 mg (22%)
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